People often say to me that energy healing is just not their thing. They often have the perception that healing is for hippies and alternative types only.  And that's okay.

I'm not trying to convince anyone to do anything they are not ready for. Many people come in contact with healing because of a life challenge or by "accident" or "coincidence". In fact, you will come to understand healing when the time is ready for you and there is no need to force the matter.

I myself listened to my sister tell me all about her healings for years. I was happy she was getting something out of them, but personally I had no understanding of why she did it. After all, why would you need to be healed if you weren't acutally physically ill? I was totally unaware.

I now understand that disease comes from dis-ease in the body and mind due to disharmony which creates energy blocks. It's so essential to prioritise mental and physical health before it manifests as pain or illness in the body (see previous blog on Energy healing for pain relief).

It was only years later, after some life challenges that I gradually immersed myself in the world of healing. Since then, a whole new world and reality has opened up to me and I love it! So much so, helping others to heal has become my life/soul mission. 

So let me share some of the basics about what energy healing is about and why you might want to kickstart your own healing journey.

Some facts about Energy Healing:

• Energy healing is for absolutely everyone
• Each healing is different as each of of are unique and on a unique life journey
• Energy healing is not about fixing someone. Neither is it a quick fix to eradicate illness.
• Energy healing is about facilitating the flow of energy through your physical and energetic bodies
• Energy healing addresses energy blocks on all levels; physical, mental, emotional and spiritual
• Energy healing is about levelling up - any progress made through healing cannot reversed - you can only move forward
• True healing cannot and should not be rushed - It will progress at your pace, when you are ready
• Energy healing facilitates self-healing through insights leading to greater self-awareness - this is the basis of soul expansion. Once progress is made, it cannot be reversed.
• Energy healing is best understood through personal experience

What will you gain from a healing experience?

• Energy healing offers deep relaxation and facilitates self healing.
• The more you open yourself to the experience the quicker you reap the benefits on all levels; physically, mentally, emotionally and spiritually. 
• You will feel lighter, experience increased energy, pain relief, better focus, less stress, inner peace, better sleep, deep insights and much more.
• Each energy healing is specific to the individual and what stage they are at on their life journey. The energy will flow to whatever level you require at that particular time.
• Each healing expands your awareness of, and your connection to, yourself and the world around you.  Allow time for the energy to settle. Pay attention to the insights and new perspective each healing experience brings with it. 

Which healing method is best?

• I have been blessed to have received various beautiful energy healings over the past years. I also have the privelege of providing beautiful energy healings to others.  Some of the energy healing methods include; Chakra balancing and aura cleansing, Reiki healing, sound healing, crystal healing, regression healing, past life healing, inner child healing, meditation circles - the list goes on.
• From my experience, I find intuitive healing works best as it focuses on your specific needs at a specific moment in your life journey experience. As such, I can never predict what the exact healing will be for my clients, except to say they will feel great after their personalised healing experience.
• As we each have a specific energy vibration, it makes sense to find the type of healing that resonates with your vibration. If you are curious about a particular method, try it out. If the experience resonates with you - that's great. If it's not your thing, that's okay. You will still benefit from the healing but perhaps you might want to try something different. There are so many lightworkers among us now, be adventurous and open yourself to new experiences. The results can be life changing.
• It is also important to have a good connection with the healer. A healing is a very personal experience and you should feel comfortable with the person providing the healing.
• We often don't realise that healing can also be experienced through everyday activities that bring you joy. This can be talking with authetic friends, or an activity you enjoy such as dancing, singing, music, working with animals, nature, art etc.
• Healing is in effect any situation (circumstance/ life challenge/event) that allows you to level up; by increasing your self-awareness and raising your (energy) vibration.

Why I am passionate about energy healing:

• My  journey to self healing has provided me with an expanded self-awareness. 
• Once I fully opened my heart (and mind) to energy healing, I gained a deeper understanding of who I truly am and what my soul purpose is.
• I am now able to perceive myself through the eyes of love.
• The more you open yourself to the experience, the more aware you become and the more you get in touch with your true self. With this awareness comes a great sense of peace and knowing.
• Healing is about being centred and connected - to self, the earth, the universe and others. We are all connected and every action has an impact on the world around you.
• It's about rediscovering your true self by listening to your inner voice and not the many distractions of the ego and our busy, competitive 3D world. It is about soul expansion.
• Healing is not about learning; it is about remembering who you truly are and why you are here.
• Healing is a journey towards self-love. When you reach a place of self-love, this has a ripple effect on the world around you. It raises your vibration and this impacts all those you come into contact with; and so in healing yourself, you help others to heal.
• Energy healing makes the world a better place and what could be better than that?!