Rejuvenate Your Spirit

WELLNESS RETREATS

Coastal Wellness Retreat, Ireland

October 2026

Wellness retreat at Arnolds Hotel in Donegal. Pause, breathe, relax, rejuvenate

Join us for our first coastal wellness retreat from 9th to 11th October 2026, where a diverse array of experiences awaits, all set against the stunning backdrop of Donegal’s natural beauty.


Experience a heartfelt welcome at  Arnold's Hotel, complemented by the insightful guidance of experienced holistic therapist Sarah Gilbert. Prepare for a transformative journey designed to help you release stress, rejuvenate your spirit, and reconnect with your true self.


Immersing yourself in the various wellness activities, nestled in stunning surroundings offers you  a profound sense of inner peace and allows you to be fully present while enjoying a sound bath, cacao ceremony, wellness walk, invigorating sea swim & sauna, and a chakra balancing meditation.


Our coastal wellness retreat enables you to discover a newfound vitality and serves as an ideal setting for reflection and rejuvenation, providing the perfect opportunity to reconnect with both the natural world and your own essence.

Book directly with Arnold's Hotel

📞+353-74-9136208

📨 enquiries@arnoldshotel.

🌐www.arnoldshotel.com

Weekend Wellness retreat, Ireland - April 2026

NATURE & MEDITATION 

A JOURNEY FOR THE SOUL.

Embark on a soul journey amidst the breathtaking scenery of the Irish west coast. Expand your mind and heart through intimate meditations and ceremonies crafted to help you reconnect with your true self. Engage in nature hikes or take a refreshing dip in the sea, connecting you with the essence of this timeless land.

Free your soul in the land of a thousand welcomes

The wellness retreats occur along the stunning west coast of Ireland, where you can refresh yourself with a swim in the Atlantic at one of the exquisite beaches. These weekends blend an array of spiritual practices with outdoor adventures, enabling you to deeply engage in an empowering soul journey.


Every day starts with a meditation circle or another form of ceremony, allowing you to connect with your energy. A nutritious breakfast is served. Each day includes a scheduled activity, along with some afternoon time for a walk or relaxation before dinner.


Over the course of two days and three nights, a variety of organized activities will be offered, including wellness walks, mountain hikes, bike tours, or horseback treks, depending on the options available in the area. The precise activities for each retreat may differ based on location. This year, the retreat locations showcased the breathtaking landscapes of Donegal and the remarkable beauty of West Cork.


While we cannot guarantee you good weather in Ireland, we can promise that you will depart with a sense of well-being, freedom, connection, and rejuvenation.


Prices are event-specific and will be provided once the venue and schedule are confirmed. (Flights are not included). Preparations are in progress for the next exhilarating retreat experience.

Women's wellness day, Den Bosch - May 2026

MEDITATION & RELAXATION

NOURISHING BODY & SOUL

Empowering women on their cancer journey. Helping them reestablish a connection with both their physical and energetic selves. Rebalancing their energy flow so they feel revitalized and ready to embark on the next stage of their journey.

Women supporting women

It was a privilege to be invited to lead a day of crystal bowl chakra balancing sessions during a wonderful wellness day for women in Den Bosch going through their cancer journey. The event took place in May and was organized by the Breiboezem Foundation in collaboration with students of the Koning Willem College 1.


This one day event was dedicated to making the participants feel cherished, enabling them to unwind completely and release their worries. Attendees enjoyed nail treatments, massages, music, nutritious food and an uplifting chakra balancing session led by the happy angel.


Every attendee was given a goodie bag featuring a unique gift from the happy angel. They each left with a sense of lightness and happiness. This is a beautiful way for women to support one another through life's challenges.

intuitive painting mini-retreat, Den Bosch - JaN 2026

A MORNING OF CONNECTION

& CREATION

Tap into your inner child and emotions with a guided meditation. Let your energy flow as you create your own unique piece of energy art.

Expressing your emtions through creative flow

This morning retreat was an absolute delight, tailored specifically to meet the needs of a family group. They participated in a guided meditation that helped them reconnect with their inner child.

Following that, each person had the opportunity to express their feelings and emotions through the vibrant medium of playful energy art, letting their creative instincts guide them.

Laughter filled the air throughout the morning, and the stories behind each artwork were both poignant and revealing. It was genuinely a pleasure to facilitate this enriching experience of wellness and creativity.